How to Track Ovulation

Ovulation is the most important factor when it comes to getting pregnant. It occurs when the ovaries release a mature egg, which then travels through the fallopian tubes and into the uterus. At this point, the egg will wait for sperm to fertilize it so that it can transform into an embryo.

Tracking your ovulation is one of the most important things you can do. It will help you determine exactly when you should have sexual intercourse in order to become pregnant. There are a couple of ways you can do this. Here is some more information that can help you find the right tools and methods.

Basal Thermometer

A basal thermometer is a simple tool that you will use to track your daily temperature. When you see a slight spike in your temperature, you will know that you are ovulating. The important thing to remember with this tool is that you need to be as accurate as possible. This requires you to take your temperature first thing in the morning before you even get out of bed.

basal-body-thermometer-is-also-used-to-track-ovulation

Since your temperature can be affected even by slight movements, you should avoid moving around as much as possible before you check your temperature. Keep your basal thermometer and your calendar within arm’s reach so that you won’t need to get out of bed to get them.

Ovulation Predictor Kit

An ovulation predictor kit is also a tool that will help you track ovulation. To use it, you will simply check your urine for a certain hormone that is found when you are ovulating. It works much like a pregnancy test in that you can urinate directly onto the test to get the results you are looking for. However, there are some kits out there where you first collect your urine in a small cup and then apply it to the test directly.

As with the basal thermometer, you should use your ovulation predictor kit first thing in the morning. This is the best way to ensure that you are getting accurate results and that your urine hasn’t been contaminated by something you have eaten during the day. Once the test is positive, your body will ovulate in the next 24-48 hours.

These are both great tools to help you track your ovulation cycle. However, you can also watch your body for natural signs that you are ovulating. To do this, keep an eye on your cervical mucus. When it appears thin and slippery and has the consistency of egg whites, you are most likely ovulating.

Trying To Have A Baby? Boost Your Chances With These 5 Quick Tips

Trying to have a baby can be hard. In our minds, when we are younger, and we think about starting a family, it all just seems to fall together seamlessly, with no problems, no worries, no difficulties. However, in real life, trying to have a baby can be stressful, expensive and downright scary. Read on for some tips on how to cope if trying to have a baby isn’t happening as quickly or as easily as you were hoping.

Stay Positive

The very most important thing to remember when trying to conceive is to stay positive. It often seems like all of your family, friends, neighbors, and even complete strangers might be getting pregnant at the drop of a hat, while you are getting no results. If it makes you feel bad or stressed to attend baby showers or be around other people who are pregnant or new parents, don’t do it.

There is really no reason to put undue stress on yourself. Also make sure to get enough sleep, and hang out with your partner aside from doing the baby dance. Try to stay positive and enjoy the journey while you are trying to conceive. Yes, this is easier said than done, but try to stay positive as much as you can.

See a Doctor

Most experts agree that it takes couples usually a lot longer to get pregnant than they think it should, and that couples think they are infertile when actually they just haven’t given it enough time. The recommendation is that if you are over 35 and have been trying to get pregnant for six months or more, you should see a doctor.

If you are younger than 35, the recommendation is that you should see a doctor if you don’t get pregnant after a year of trying. However, if you have a family history of fertility problems, or if you just generally think that you might have a fertility issues, go ahead and see a doctor. It will really put your mind at ease to see a fertility doctor so don’t worry about it if you want to make a doctor’s appointment before the recommended time frame.

Help Yourself

There are lots of things that you can do to help yourself when it comes to boosting your fertility. You can buy a fertility blend, which is an over the counter fertility supplement that contains all sorts of different fertility herbs, vitamins and minerals. These fertility blends are sold under brand names like ConceiveEasy. You can take these pills daily to boost your fertility and help you get your body up to the task of carrying a baby.

You can also take over the counter prenatal vitamins to boost your fertility and make sure you are at your healthiest. Make sure you are getting enough sleep and enough exercise. Eat a healthy diet and try to cut back on processed foods and junk food. Maintain a healthy weight, since being underweight and overweight are both bad for conceiving. Take your health into your own hands and do whatever you can to help yourself.

Know Your Body

Figuring out your cycles and when you ovulate is one of the most important things that you can do for your fertility. There are not very many days during the month when a woman can get pregnant, so it is important that women figure out when they are ovulating and have sex during that time. There are several different ways that women can figure out when they are ovulating.

One way is by using a special thermometer known as a basal body thermometer which charts temperature changes that are very slight. You can do this for a month or so and note when you see the small jump in temperature. This is when you are most likely ovulating. Another way is by using an ovulation prediction kit to figure out when you are or are not ovulating. Charting natural body signs, like cervical mucus to figure out when you are ovulating.

Have Sex Regularly

Another great way to boost your chances of getting pregnant is to make sure that you are having sex regularly. Most experts agree that having sex every other day during ovulation is the best course of action for getting pregnant. That way, you are sure to be having sex at least once during ovulation.

Some couples choose to have sex the day before ovulation too just to make sure that there is a chance for the sperm to be waiting for the egg to be released. This is because the sperm is able to live longer than the egg. Also, doctors suggest that you don’t try to avoid sex when you are not ovulating, and that you have sex regularly throughout the month. Doctors used to suggest that couples try to “save up” and only have sex during ovulation, but that is no longer thought to be the best course of action.

How Long Should I Be On Clomid?

WHAT IS CLOMID? 

Clomid is a very popular and successful drug used to help women with infertility problems. Clomid has been around for more than 30 years, so you know it is successful if it has lasted that long. It is especially useful for stimulating ovulation in women who are not ovulating or who are not ovulating properly.

It is an oral medication, taken by mouth, and is usually very successful. The side effects of Clomid are not too bad either. They usually mimic the symptoms of pregnancy, so women are able to tolerate Clomid without much discomfort.

HOW IS CLOMID GIVEN?

Clomid is an oral medication, taken by mouth. Clomid usually comes in 50mg tablets. Most doctors prefer to start women on Clomid on either the second, third, fourth or fifth day of their period.

Then they will take 50mg (one tablet) of Clomid every day for five consecutive days. If a woman does not respond to the 50mg dosage of Clomid, her doctor might up her dosage to 100mg until she begins to ovulate.

Although dosages over 100mg are not currently approved by the Food and Drug Administration, some doctors prescribe amounts higher than this for their patients. It is important for a woman to work alongside her doctor to determine the right dosage for her particular situation.

HOW LONG SHOULD WOMEN STAY ON CLOMID?

Doctors usually recommend that a woman take Clomid for no more than six months. This is because, in most cases, if a woman is going to respond to Clomid therapy, that she will do so within three months of beginning treatment

Very few women begin ovulating after the six month mark, so it is pretty much pointless for a woman to stay on Clomid for that length of time. Also important to note is a study that was done a few years back that noted that women who stayed on Clomid for more than 12 months at a time developed an increased risk of ovarian tumors.

Therefore, most doctors recommend that if Clomid isn’t working after six months, a woman should probably stop treatment and move on to another plan of action, most likely injectable hormones like gonadotropins. As you can see, there are many factors that affect how long a woman should be on Clomid.

Many women are on it for longer than they should be, and many women are not on it long enough to fully give it a chance. For these reasons, it is very important to have an open and honest relationship with your doctor to determine the best course of action for your particular case.

Should I Lose Weight Before Trying To Get Pregnant?

Losing Weight Can Help You Get Pregnant Faster

If you are thinking about getting pregnant, it can be important to take an inventory of sorts and try to get both your body and your life in the best shape possible to bring a baby into the world. If you are overweight or out of shape before getting pregnant, it can be especially important to lose that weight.

Losing as little as five pounds can go a long way towards making it easier to conceive. Being in good shape before getting pregnant will also help to make sure that you will stay in shape during your pregnancy and will make it easier to lose weight afterwards as well.

Being in shape before you get pregnant will also make it less likely that you will have to face pregnancy complications like gestational diabetes, preeclampsia or gestational hypertension.

Losing Weight Can Also Improve Your Ovulation

Not only will being in good shape make it easier to lose weight once your baby is born, it will also make conception easier in the first place. Make sure that you are at your ideal body weight. This will give your body the best chance of ovulating regularly, and in turn, will make it easier to get pregnant since you will know when you are ovulating.

For women with PCOS, this is especially important. Doctors say that women who suffer from Polycystic Ovarian Syndrome can see a real improvement in their fertility even by losing just a few pounds. Keep that in mind while you are exercising! Not only will you be taking the steps to make things better for yourself, but for your baby to be as well!

Tips To Getting In Shape Before Trying To Conceive

Getting in shape for pregnancy might sound overwhelming, but the truth is that it doesn’t have to be difficult. Go for a walk with a friend or with your pooch after dinner. Opt for the salad bar instead of the fried chicken at your favorite restaurant. Go for a swim instead of to a movie. Replace your daily sodas with a bottle of water.

There are tons of ways to get in shape, and it doesn’t have to be hard. The results will be so worth it when you are ready to go into motherhood as a healthy, happy mom to be. Pregnancy is full of ups and downs and many different emotions. One thing that women do not need is more worries. So, take care of some of those worries before getting pregnant.

Using Egg Whites To Increase Your Chances To Get Pregnant

Egg Whites For Fertility

It might sound crazy, but many women swear that egg whites, of all things, can actually help them to get pregnant. Many women don’t like the idea of costly and invasive fertility treatments, and they are always looking for an inexpensive and natural way to boost their fertility.

Believe it or not, egg whites can be the answer for many women. Are you curious? Read on to hear about how it works.

 

Know Your Dates

One of the most important things to know about using egg whites for fertility is that in order to get the best results, you must know when you are ovulating. This is one of the very basic keys to understanding your fertility, and most experts suggest that you start with figuring out when you are ovulating.

You can chart your basal body temperature, check your cervical mucus, or use an over the counter ovulation predictor kit. As long as you find a method that works for you when you are trying to chart your ovulation that is the main thing.

Where The Egg Comes In

Here’s the part where the egg whites come into play. Once you know when you are ovulating, that is when you try the egg white trick. First of all, get an egg out and place it on the counter where you can allow it to reach room temperature.

The next step is to crack the egg open and separate the egg white from the yolk. There are several ways to do this. Some women use an egg separator, but many women are able to separate the egg on their own. After you do this, discard the yolk. You do not need the yolk for this purpose, and using the yolk can actually cause you to become ill or can cause an infection.

Getting Down To Business

Once you have separated the yolk from the white, it’s time to get down to business. Immediately after cracking the egg, it is time to insert the egg white into the vagina. After you insert the egg white into the vagina, it’s time to have sex. Do this right away and don’t wait too long, or there can be complications.

The purpose of the egg white is to give the vagina an optimal environment for sperm to thrive in. The egg whites will mimic the consistency of cervical mucus, and this can really help with conception. This can help the sperm to be able to swim to the egg and not be damaged.

This can mean the difference between getting pregnant and not getting pregnant. Using egg whites is a very good option for women who don’t have cervical mucus or who have problems with their cervical mucus. Would you ever consider using egg whites to help you get pregnant?