The decision to have a baby is a big one, and one that should not be taken lightly. It is a big deal, deciding to try to conceive, and it often takes couples months or even years to feel ready. However, once a woman decides that she is ready to have a baby, it is common to want to get pregnant right away!
Unfortunately, that doesn’t always happen. So, is there anything that a couple can do to speed up the process? Read on for tips and tricks on how to get pregnant fast!
Tip #1: Time It Right
This is the most important tip for getting pregnant, and many women don’t even know it! In order to have the best chance of getting pregnant, it is very important that a woman knows when she is ovulating. The only time of the month that a woman can get pregnant is the five to seven day window during ovulation.
You can have sex all you want, but if you’re not having sex at the RIGHT time during the month, you’re not going to get pregnant. Simple as that.
Fortunately, there are quite a few different ways to tell when you are ovulating, and most of them are very simple. You can start by charting your daily temperature with a basal body thermometer each day. You can do this for a month or so, every single day, before you even get out of bed.
Chart your results, and you should be able to notice a slight spike in temperature right before you ovulate. If you do this for a few months, you will be able to predict when ovulation will occur!
You can also pay attention to your cervical mucus to see when you are most fertile. When you notice that your cervical mucus is stretchy, clear, and resembles egg whites, that is when you are at your most fertile.
If neither of these options works for you, you can also buy over the counter ovulation prediction kits that are similar to home pregnancy tests. You simply pee on a different stick every day, and you can look at the color chart to determine when you are ovulating. Knowing when you are ovulating is the single most important thing you can do for your fertility.
Tip #2: Have Sex At The Right Time
Now that you know your fertile time, make sure that you are having sex at the right time. If you are having sex too early or too late, you won’t be able to get pregnant. Once you know when you are supposed to ovulate and when your egg will be released, you can plan accordingly.
Since sperm can live longer than the egg does, some women choose to have sex a day or two before they ovulate, so that the sperm will be “ready and waiting” when the egg releases. Most experts agree that even if you don’t know when you are ovulating, if you have sex every other day, then you have a pretty good chance of getting pregnant.
Some women choose to have sex every day during their ovulation, but experts agree that it doesn’t make that much of a difference to have sex every day or every other day.
Tip #3: Boost Your Fertility With Supplements
There are a ton of fertility supplements on the market today to help women boost their fertility. These supplements are a great option for many women because they are not the same as “fertility drugs”. They are available over the counter, and they are very affordable. They are also all-natural and contain herbs, vitamins and minerals that are proven to help with fertility.
Women who are trying to conceive need to be especially careful about what kinds of things they are putting in their bodies, so drug-free fertility supplements can be a great option. There are tons of different supplements out there you can try, or you can try an “all in one” supplement like ConceiveEasy to streamline the process for you.
Tip #4: Watch What Goes Into Your Body
It’s always important to pay attention to the kinds of things you are putting into your body, but it’s even more important when you are trying to conceive. If you smoke, stop now. If you drink, stop now. If you use illegal drugs, stop now.
Focus on getting your body as “clean” as possible. Cut out fast food, processed foods, and all that other unhealthy garbage that we all love. Focus on eating whole foods, healthy foods, clean foods. Think of it as building your body up for pregnancy, setting the stage to grow a baby!
Many experts also agree that cutting down on caffeine intake can also give fertility a big boost. Focus on getting rid of the bad things in your diet, and eating more and more good things and you just might see a fertility boost in your future.
Tip #5: Pick Your Position
You may not think that sexual position matters when it comes to trying to conceive, but that is not true. There are certain positions out there that are better for achieving pregnancy. In short, any position that will deposit the sperm closer to the egg is better. For this reason, an all fours position (doggy style) is a good choice when trying to conceive, since it allows for deeper penetration.
Another good option is missionary position, with hips elevated by a pillow or rolled up blanket. Try to avoid woman-on-top positions and side-by-side positions when trying to get pregnant.