Can Vitex Help Me Get Pregnant?

What Is Vitex?

Vitex is a very popular herb that has been used for thousands of years for gynecological purposes. Vitex is a shrub that is found in Greece, and the berries are the most useful part of the plant.

They are used for many different purposes. Vitex does not contain hormones of it’s own, instead it supports and nourishes hormones of the body. Vitex is, without a doubt, one of the most useful fertility herbs in the world. Read on for more info about Vitex and what it can do.

Vitex for Fertility

Vitex has so many different fertility benefits, it can be hard to pinpoint each of them. First of all, for women who have low levels of progesterone, Vitex can increase the amount of FSH or Follicle Stimulating Hormone, which can in turn increase progesterone levels.

Vitex can also lengthen the lutheal phase of the cycle, which can help successful pregnancy to be more likely. For women with mild endometriosis, Vitex can help to reduce the advancement of the condition and can keep the problems from getting worse. For women with severe PMS symptoms, Vitex can help with that as well! It really is a great all around herbal remedy.

Vitex for Pregnancy

With all of the good things that Vitex can do for fertility, does it have the same effect for pregnant women as well? That is a topic for debate. Some experts think that Vitex is very helpful for pregnancy.

Many experts think that since Vitex can help to raise progesterone levels, it can also be helpful in preventing miscarriage. The information that is out there is really truly quite conflicting. Sometimes doctors will advise women to stop taking Vitex as soon as they find out they are pregnant.

However, some doctors think that Vitex does help to stabilize the pregnant, and therefore, tell their patients to continue taking it during their pregnancies. There is still much more research that needs to be done to find out for sure what the effects of Vitex truly are.

What To Know

If you are taking Vitex to help you try to conceive, congratulations. Know that you are are taking one of the most well-known and safest fertility herbs. However, you should also make sure to consult with your doctor and make a plan of action as to what you will do about taking Vitex should you become pregnant.

Remember that Vitex is best taken over the long term. It usually takes about six months for optimal results to be seen from Vitex, but it can start working in as little as 10 days. Don’t give up and just keep using this popular herbal supplement for the best results.

Home Remedies To Increase Your Fertility

With the high cost of fertility treatments, not to mention the time involved, the invasiveness and the unknown nature of the outcome with fertility treatments, more and more couples are opting for home remedies to increase their fertility.

This is a great idea, since home remedies mean that couples can make their own decisions about what to put in their body and what to avoid. If a couple wants to opt for all natural remedies, that is definitely possible. Plus, it puts the couple in control of the budget when it comes to fertility treatments.

Fertility Blends

One of the most common and most well received home remedies for fertility are all natural fertility blends like ConceiveEasy. Many couples choose these fertility blends because they take all of the guesswork out of fertility medications. These medications are all natural and available over the counter without a doctor’s prescription.

They usually contain several different herbal supplements, as well as vitamins and minerals. All of the ingredients are measured out perfectly in a convenient pill form, and there is no guessing as to how much to take. These fertility blends are also usually very affordable, and can be delivered right to a couple’s home without having to leave the house.

Being Organized

You might not think so, but being organized can actually contribute to helping you get pregnant. We are talking about being organized when it comes to charting and tracking your cycles. Make sure that you are keeping track of your ovulation, so you will know when to have sex in order to get pregnant. There are many different ways to do this.

You can buy a special basal thermometer and take your temperature every day for a few months, charting the numbers each day and looking for a spike. You can also simply watch your cervical mucus and feel for the position of your cervix to determine when you are ovulating.

Finally, you can purchase over the counter ovulation predictor kits that will tell you when you are ovulating. All of these are great ways to track your ovulation and make sure that you know when to have sex for the best possible chance of getting pregnant.

Dietary Changes

It might sound simple, but making a few dietary changes can go a long way towards improving your fertility. It’s really pretty basic: cut back on processed foods, sugary foods and foods that are high in fat.

Eat more lean meat, more fruits, more veggies. Drink more water, get more exercise. Try to eat “whole” foods whenever possible, foods as close to their natural state as possible. Make sure to get a wide variety of foods in your diet and you will be on your way to improving your fertility.

 

 

Will Vitamin B6 Help Me Conceive?

If you are trying to conceive and are looking for something natural to give your fertility a bit of a boost, you might want to consider using vitamin B6. Vitamin B6 is a water soluble vitamin, and it is present in many different foods.

Vitamin B6 helps the body’s metabolism, helps with brain development during pregnancy, and also helps with the functions of the body’s immune system. In women who are trying to conceive, vitamin B6 can be beneficial in lengthening the luteal phase of the cycle. Read on for more info about why lengthening the luteal phase can be important for some women.

How Vitamin B6 For Fertility Works

The luteal phase is the phase of a woman’s cycle that lasts from ovulation to the start of her period. A normal luteal phase usually lasts about 12 to 16 days. The length of the luteal phase is very important when you are trying to conceive.

The luteal phase is when the fertilized egg implants and begins to grow. If your luteal phase is too short, the egg cannot implant properly, and a miscarriage can occur. A luteal phase defect is a luteal phase that lasts less than ten days.

Vitamin B6 can help to lengthen the luteal phase and make a successful pregnancy more likely. Your doctor will be able to give you more information about Vitamin B6 and can let you know if it is a good choice in your particular situation.

How To Use Vitamin B6 For Fertility

If you are interested in using vitamin B6 for fertility, start by eating more of the foods that naturally contain vitamin B6. Most doctors recommend getting about 100mg of B6 in your diet each day to improve luteal phase issues.

Some of the foods that contain vitamin B6 include spinach, avocado, wild caught fish, potatoes, grass fed meats, whole grains, eggs, and legumes. It can be tough to get 100mg of Vitamin B6 each day from food sources alone, so you might want to consider taking a supplement.

If you do take a supplement, you will need to take it each day so that you get enough, considering that B6 is a water soluble vitamin. Also, if you choose to get B6 from food sources, make sure to eat the foods as close to their natural state as possible. Cooking them too much can actually make them lose some of the nutrients, and you do not want that to happen.

 

What Is The ConceiveEasy TTC Kit?

When you are trying to conceive, especially if it is your first time, things can be very confusing and more than a little overwhelming.

There are basal body temperatures to chart, cervical mucus to observe, fertility supplements to take, signs and symptoms to be on the lookout for, and so much more. Sometimes, an all in one “Trying To Conceive Kit” can be just the thing to help couples get organized and get on the fast track to pregnancy.

What Does A TTC Kit Contain?

A quality “Trying To Conceive” kit should contain everything that you need to boost your fertility and increase your chances of getting pregnant. You shouldn’t have to purchase anything else anywhere else. So what should you be looking for when trying to decide on a kit?

The first thing that I would advise that you look for are ovulation predictor kit tests. These can help you to know when you are most fertile, and when it is even possible for you to get pregnant. The next thing that I advise looking for in a Trying To Conceive Kit is some sort of all natural fertility supplement. You want something drug free, with no chemicals.

Bonus points if you can find something that comes with more than one month’s supply. I would also advise looking for a kit that come with a basal body thermometer so that you can chart your basal body temperature as well if that is something you decide to do.

Where Can I Buy a TTC Kit?

If you are looking for a good quality starter TTC kit from a well-known company, I would suggest the ConceiveEasy TTC Kit. This kit is easy to use, and is perfect if you are just starting out on your fertility journey.

You can get a kit that comes with not one, but two months of fertility supplements (all natural, 100% drug free, of course!), a basal body thermometer and basal body temperature chart, and you even get to choose one of two free gifts. You can choose 20 free ovulation predictor tests or 20 free home pregnancy tests.

This kit also comes with a TTC guide book, which can help you a lot if you are new at this. The folks at ConceiveEasy also have great customer service which is a good thing to know if you think that you might have questions or concerns about any of the products that you will be using.

Another great thing about the ConceiveEasy Trying To Conceive kit is that it is free to try for thirty days! You even get the bonus gifts as well, and all you have to pay is shipping. After that first month is over, you can start getting a new ConceiveEasy 2 month starter kit every sixty days for only $39.95. That is a really great deal for the amount of stuff you receive with this kit! Many women have had a lot of success using a kit like this, so don’t be afraid of trying it!

What Should I Know About TTC?

Even if you are going to be using a great TTC kit in hopes of boosting your fertility, you should still be informed about your fertility and the whole trying to conceive process. You should still be doing additional things to boost your fertility that are not a part of a TTC kit, such as cutting back on caffeine, quitting smoking, and avoiding alcohol.

Also, eating a healthy diet, cutting back on processed foods, and maintaining a healthy weight is another easy way to boost your fertility. Make sure that you are taking a good vitamin and that you are trying your best to avoid stress. It can be easy to let trying to conceive turn into a chore, but try your best to keep the process fun, upbeat and exciting.

When Should I See A Doctor?

Some couples are able to conceive quickly and easily, but that is not always the case. Some couples have to try longer, and for some couples the road to parenthood is bumpy and full of roadblocks. However, there are some times that it is a good idea to see a doctor.

If you are under age 35, and have been attempting to get pregnant for more than one year, it is a good idea to seek the help and advice of a fertility doctor. If you are over age 35, and have been trying to conceive for more than six months or so, you should seek the advice of a fertility doctor as well. If you need to see a doctor, don’t worry.

A fertility doctor can bring insight to the situation, and can offer tips and solutions that you might not have thought of before. Often times, a fertility doctor can recommend something simple that can help boost fertility. Even if you do need further fertility treatments, there are so many different treatments out there these days, that there is almost always something that can be done to combat fertility troubles.

5 Surefire Tips On How To Get Pregnant Fast

The decision to have a baby is a big one, and one that should not be taken lightly. It is a big deal, deciding to try to conceive, and it often takes couples months or even years to feel ready. However, once a woman decides that she is ready to have a baby, it is common to want to get pregnant right away!

Unfortunately, that doesn’t always happen. So, is there anything that a couple can do to speed up the process? Read on for tips and tricks on how to get pregnant fast!

Tip #1: Time It Right

This is the most important tip for getting pregnant, and many women don’t even know it! In order to have the best chance of getting pregnant, it is very important that a woman knows when she is ovulating. The only time of the month that a woman can get pregnant is the five to seven day window during ovulation.

You can have sex all you want, but if you’re not having sex at the RIGHT time during the month, you’re not going to get pregnant. Simple as that.

Fortunately, there are quite a few different ways to tell when you are ovulating, and most of them are very simple. You can start by charting your daily temperature with a basal body thermometer each day. You can do this for a month or so, every single day, before you even get out of bed.

Chart your results, and you should be able to notice a slight spike in temperature right before you ovulate. If you do this for a few months, you will be able to predict when ovulation will occur!

You can also pay attention to your cervical mucus to see when you are most fertile. When you notice that your cervical mucus is stretchy, clear, and resembles egg whites, that is when you are at your most fertile.

If neither of these options works for you, you can also buy over the counter ovulation prediction kits that are similar to home pregnancy tests. You simply pee on a different stick every day, and you can look at the color chart to determine when you are ovulating. Knowing when you are ovulating is the single most important thing you can do for your fertility.

Tip #2: Have Sex At The Right Time

Now that you know your fertile time, make sure that you are having sex at the right time. If you are having sex too early or too late, you won’t be able to get pregnant. Once you know when you are supposed to ovulate and when your egg will be released, you can plan accordingly.

Since sperm can live longer than the egg does, some women choose to have sex a day or two before they ovulate, so that the sperm will be “ready and waiting” when the egg releases. Most experts agree that even if you don’t know when you are ovulating, if you have sex every other day, then you have a pretty good chance of getting pregnant.

Some women choose to have sex every day during their ovulation, but experts agree that it doesn’t make that much of a difference to have sex every day or every other day.

Tip #3: Boost Your Fertility With Supplements

There are a ton of fertility supplements on the market today to help women boost their fertility. These supplements are a great option for many women because they are not the same as “fertility drugs”. They are available over the counter, and they are very affordable. They are also all-natural and contain herbs, vitamins and minerals that are proven to help with fertility.

Women who are trying to conceive need to be especially careful about what kinds of things they are putting in their bodies, so drug-free fertility supplements can be a great option. There are tons of different supplements out there you can try, or you can try an “all in one” supplement like ConceiveEasy to streamline the process for you.

Tip #4: Watch What Goes Into Your Body

It’s always important to pay attention to the kinds of things you are putting into your body, but it’s even more important when you are trying to conceive. If you smoke, stop now. If you drink, stop now. If you use illegal drugs, stop now.

Focus on getting your body as “clean” as possible. Cut out fast food, processed foods, and all that other unhealthy garbage that we all love. Focus on eating whole foods, healthy foods, clean foods. Think of it as building your body up for pregnancy, setting the stage to grow a baby!

Many experts also agree that cutting down on caffeine intake can also give fertility a big boost. Focus on getting rid of the bad things in your diet, and eating more and more good things and you just might see a fertility boost in your future.

Tip #5: Pick Your Position

You may not think that sexual position matters when it comes to trying to conceive, but that is not true. There are certain positions out there that are better for achieving pregnancy. In short, any position that will deposit the sperm closer to the egg is better. For this reason, an all fours position (doggy style) is a good choice when trying to conceive, since it allows for deeper penetration.

Another good option is missionary position, with hips elevated by a pillow or rolled up blanket. Try to avoid woman-on-top positions and side-by-side positions when trying to get pregnant.